Stress Management and Mental Health Among Employees of PT. Ngali Sumbawa Mining

Abstract

The mining industry is one of Indonesia’s vital economic sectors, yet the demanding and high-risk nature of mining work makes employees highly vulnerable to stress and mental health issues. This study aimed to analyze stress management and mental health levels among employees of PT. Ngali Sumbawa Mining. The research used a descriptive quantitative approach with a cross-sectional design involving 32 employees, who were selected using a total sampling technique. Data were collected through the Perceived Stress Scale-10 (PSS-10) questionnaire distributed via Google Forms. Results showed that 18.75% of employees experienced mild stress, while 81.25% experienced moderate stress, with an average score of 20.56 (SD ±6.15). No respondents were identified with severe stress levels. These findings indicate that employees generally experience moderate stress, requiring routine stress management programs such as soft skills training, relaxation techniques, and managerial support to enhance mental well-being and workplace productivity.